OVERVIEW

Yoga is constantly considered as a best practice which aides in building up the certain capability of a person in a trained way. Individuals who include yoga in their every day schedule to accomplish the largest amount of vanity. Maharishi Patanjali stated, Yoga is the suppression of modifications of the mind. Yoga gives advantages to one's body as well as aides in increasing genuine bliss and happiness throughout everyday life. Begun in old India, Yoga is essentially the mix of physical, mental and profound practices. There are various schools, universities, establishments which give yoga trainings to various individuals. Today, the rage of yoga is over the globe.Hence, there are additionally a great deal of chances of profession in the field of yoga.

By remembering about the profession openings in yoga, there has been begun 100 hours yoga educator preparing in Rishikesh. Individuals who wish to cause their profession in the field of Yoga to can doubtlessly join the 100 hour yoga educator preparing here. This instructor preparing is fundamentally the transient course of 200 hour yoga educator preparing. Individuals who can't finish the 200 hour yoga educator preparing on the double because of any issue can unquestionably join 100 hour session multiple times. It is upon your accommodation when you need to finish the following 100 hour preparing.

This preparation is best for those individuals who wish to fill in as a Yoga instructor and need to pick up the inward harmony. This course not just makes you immaculate in the yogic postures(asanas) yet in addition it gives yogic information and learning about your body, mind and soul. Yoga is the training which gives best outcome when it is done in a tranquil climate and Rishikesh is the spot which has the most quiet condition. Discussing the educators, there are the best coaches for giving the 100 hour instructor preparing. Every one of the coaches are the accomplished one and they have a great deal of information about the yogic conventions. They all are benevolent and they generally keep the session intelligent with the goal that their understudies can see all the relatable things obviously. They ensure that their everything the understudies manufacture a solid establishment of yogic learning and can work upon it so strongly to such an extent that they can locate the genuine joy of life. Individuals who have deficiency of time can cover the initial 100 hour educator preparing with us and inside as far as possible according to the strategy can finish the other 100 hours preparing. We target giving our best preparing to the understudies according to their need and accessibility.

At the point when an understudy finishes 200 hour preparing then he winds up qualified and he gets confirmed so as to show yoga and can likewise proceed with the yoga practice further. According to the name obviously it doesn't just implies that it is important for just the individuals who need to make their profession as a yoga instructor yet individuals who needs to support their insight about the yogic standards and needs to fortify their inner power can likewise join the course. During the length of the course, legitimate equalization is kept up between all the important things like appreciating at some point in your preferred things, getting presentation of Rishikesh in some extra time. During your preparation you will get legitimate convenience with all the important offices and will feel like your home. Individuals here are so well disposed in nature that you will never feel awkward. May be at beginning stage you feel something else as complete calendar must be pursued yet as you will get appended to it, you will discover it the best thing that has ever transpired. The area is too great to even think about getting pulled in towards. By finishing your preparation here, you will consider yourself to be a totally changed individual. We are anticipating making you a piece of our voyage so don't hold up and go along with us and offer wings to your fantasies

FOOD AND ACCOMODATION

FOOD

We accept that nothing is conceivable on the off chance that you are not beneficial. Wellbeing must be the preeminent need before anything. Furthermore, for advancing this, we give sound and delectable suppers consistently to our understudies. There are 3 dinners for every day. And every one of the suppers are set up in legitimate sterile conditions by the culinary specialists. Vegetables in our inside are developed naturally. We give just veggie lover dinners at our inside. Sustenance is the most required piece of life and thus appropriate eating routine is required for being solid. Yoga is useful in getting fit however with that legitimate fooding is additionally required. By remembering these focuses, we convey appropriate sustenance to our understudies with the goal that they can acquire benefit by yoga just as by eating well nourishment. Yogic nourishment is delegated - Satva, Rajas and Tamas. Tamasic nourishment makes us feel lethargic or drowsy. Rajasic sustenance makes you vigorous and may cause eagerness while sattvic nourishment makes you feel lively, energetic and light.Sattvic sustenance purges the body and quiet the psyche. The accompanying suppers are incorporated: ● Breakfast ● Lunch ● Dinner.

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ACCOMODATION

At our middle, you will be given legitimate settlement during your 200 hours instructor instructional class. It's a lovely and serene spot to rehearse yoga and contemplation. All the fundamental offices are additionally accessible close to the middle, in this way, in the event that you need anything whenever you can get it effectively. Convenience can be profited according to your solace and decision. There are twofold room and single room too. The rooms are appropriately spotless and are sterile to live in. Restrooms are joined with the rooms which are additionally perfect and clean.Bathrooms have the office of western toilets and hot shower. For having the loosening up minutes, there is the joined gallery with each room which gives the excellent perspective on mountains.in the middle, you will be offered with each fundamental office like covers, cushions, bedsheets, towels and so on. Wifi office is accessible too at each floor. Ordinary supply of water is accessible and clothing administration is additionally given.

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100 HOUR YOGA TEACHER TRAINING - SYLLABUS

● Hasta Padangusthasana & Pada Hastasana
● Utthita Tri Konasana
● Parivrtta Tri Konasana
● Utthitan Parsva Konasana
● Parivrtta Parsva Konasana
● Prasarita Padottanasana A, B, C & D
● Utthita Parsvottanasana
● Utthita Hasta Padangusthasana
● Utthita Parsvasahita
● Utthita Eka Padasana
● Ardhabaddha Padmottanasana
● Ardhabaddha Padmottanasana
● Virabhadrasana A,B and C.

● Paschimottanasana A, B and C
● Purvottanasana
● ArdhaBaddha Padma Paschimottanasana
● Tirieng Mukha Eka Pada Paschimottanasana
● JanuSirsasana A,B and C
● Marichyasana A,B and D
● Navasana
● Lolasana
● BhujaPidasana
● Kurmasana
● GarbhaPindasana
● Kukkutasana
● BaddhaKonasana A & B
● Konasana A & B

● Salabhasana A & B
● Dhanurasana
● Ustrasan
● Kapotasana A & B
● SuptaVajrasana
● BakasanaA
● Bakasana B Jump
● ArdhaMatsyendrasana
● Yoga Nidrasana
● Tittibhasana
● PichaMayurasana
● PichaMayurasana
● Gomukhasana A & B

● Kasyapasana
● Bhairavasana
● UrdhvaKukkatasana A
● Galavasana
● EkaPadaViparitaDandasna
● VipritaSalabhasana
● GandhaBherundasana
● Hanumanasana
● Natrajasana
● Raja Kapotasana

Yoga Pricing

WITH SHARED ACCOMMODATION

700 USD

  • Study Material
  • Cleansing Kit
  • Weekly Excursion
  • Satvik food (3 times a day)
  • Tea, Coffee

WITH PRIVATE ACCOMMODATION

800 USD

  • Study Material
  • Cleansing Kit
  • Weekly Excursion
  • Satvik food (3 times a day)
  • Tea, Coffee