OVERVIEW

Individuals are going insane for yoga everywhere throughout the world. Some want to learn Yoga so they can rehearse it every day for their great wellbeing and for the tranquility of mind. But there are numerous who wish to pick up information of yoga inside and out and need to impart their insight to other individuals by getting to be Yoga Teacher/Trainer. For the individuals who need to make yoga as their vocation, there are a wide range of courses by finishing which they can get the testament of turning into a yoga educator or for running their own yoga classes.

By remembering about the profession openings in yoga, there has been begun 100 hours yoga educator preparing in Rishikesh. Individuals who wish to cause their profession in the field of Yoga to can doubtlessly join the 100 hour yoga educator preparing here. This instructor preparing is fundamentally the transient course of 200 hour yoga educator preparing. Individuals who can't finish the 200 hour yoga educator preparing on the double because of any issue can unquestionably join 100 hour session multiple times. It is upon your accommodation when you need to finish the following 100 hour preparing.

During this course you will get the data about yoga, meditation, life structures, stances, and history of yoga and subsequently you become educated enough to pass on this data to other individuals. Yoga isn't only a physical exercise, rather it is additionally mental and enthusiastic exercise. By doing Yoga, one can get help from numerous issues. It can demonstrate to be probably the best alternative for a mind-blowing change and for profession as well. It may appear as though 200 hours is quite a while to finish, thusly there is the choice of 100 hours yoga educator preparing likewise which is pertinent in the event that you aren't ready to finish the 200 hours preparing immediately. For this situation, you can finish initial 100 hours preparing and after that inside the timespan as endorsed in guidelines you can seek the following 100 hours preparing. What's more, along these lines you can finish 200 hours yoga preparing. What's more, subsequent to finishing each of the 200 hours preparing, you can get confirmed as the yoga coach. The 200 hours preparing is viewed as proportional to 10 to 12 weeks practice. Here you will get the information about antiquated insight and will get the hang of associating with various types of individuals. You will get the opportunity to get different aptitudes and will realize how to battle with various medical issues and will figure out how to increase genuine joy of life.

200 HOUR YOGA TEACHER TRAINING IN RISHIKESH BY YUGRISHI YOGAASHRAM

Our accomodational preparing in Rishikesh comprises of different yoga styles like Hatha Yoga, Ashtanga, Vinyasa yoga stream and Meditation abilities. We are a blend of different expert yoga educators from various pieces of the world. We are the best yoga instructor preparing focus in Rishikesh and are enlisted with Yoga Alliance USA. We offer the 200 hours instructor preparing with the point that we need to give yoga in a customary and embracive way and give valid information of reasoning, yogic life, asana, contemplation methods, mantra reciting and so forth. We have youthful yet proficient mentors who have brilliant information about yoga and its styles. Our mentors have contemplated the yoga course since their youth from various yoga colleges. They have long periods of experience of yoga practice. Every one of the mentors train their understudies in an excited manner with the goal that they can pick up ampel measure of information about yoga and can end up effective yoga instructors.

FOOD AND ACCOMODATION

FOOD

We accept that nothing is conceivable on the off chance that you are not beneficial. Wellbeing must be the preeminent need before anything. Furthermore, for advancing this, we give sound and delectable suppers consistently to our understudies. There are 3 dinners for every day. And every one of the suppers are set up in legitimate sterile conditions by the culinary specialists. Vegetables in our inside are developed naturally. We give just veggie lover dinners at our inside. Sustenance is the most required piece of life and thus appropriate eating routine is required for being solid. Yoga is useful in getting fit however with that legitimate fooding is additionally required. By remembering these focuses, we convey appropriate sustenance to our understudies with the goal that they can acquire benefit by yoga just as by eating well nourishment. Yogic nourishment is delegated - Satva, Rajas and Tamas. Tamasic nourishment makes us feel lethargic or drowsy. Rajasic sustenance makes you vigorous and may cause eagerness while sattvic nourishment makes you feel lively, energetic and light.Sattvic sustenance purges the body and quiet the psyche. The accompanying suppers are incorporated: ● Breakfast ● Lunch ● Dinner.

Read More
benifits_img
benifits_img

ACCOMODATION

At our middle, you will be given legitimate settlement during your 200 hours instructor instructional class. It's a lovely and serene spot to rehearse yoga and contemplation. All the fundamental offices are additionally accessible close to the middle, in this way, in the event that you need anything whenever you can get it effectively. Convenience can be profited according to your solace and decision. There are twofold room and single room too. The rooms are appropriately spotless and are sterile to live in. Restrooms are joined with the rooms which are additionally perfect and clean.Bathrooms have the office of western toilets and hot shower. For having the loosening up minutes, there is the joined gallery with each room which gives the excellent perspective on mountains.in the middle, you will be offered with each fundamental office like covers, cushions, bedsheets, towels and so on. Wifi office is accessible too at each floor. Ordinary supply of water is accessible and clothing administration is additionally given.

Read More

100 HOUR YOGA TEACHER TRAINING - SYLLABUS

● Hasta Padangusthasana & Pada Hastasana
● Utthita Tri Konasana
● Parivrtta Tri Konasana
● Utthitan Parsva Konasana
● Parivrtta Parsva Konasana
● Prasarita Padottanasana A, B, C & D
● Utthita Parsvottanasana
● Utthita Hasta Padangusthasana
● Utthita Parsvasahita
● Utthita Eka Padasana
● Ardhabaddha Padmottanasana
● Ardhabaddha Padmottanasana
● Virabhadrasana A,B and C.

● Paschimottanasana A, B and C
● Purvottanasana
● ArdhaBaddha Padma Paschimottanasana
● Tirieng Mukha Eka Pada Paschimottanasana
● JanuSirsasana A,B and C
● Marichyasana A,B and D
● Navasana
● Lolasana
● BhujaPidasana
● Kurmasana
● GarbhaPindasana
● Kukkutasana
● BaddhaKonasana A & B
● Konasana A & B

● Salabhasana A & B
● Dhanurasana
● Ustrasan
● Kapotasana A & B
● SuptaVajrasana
● BakasanaA
● Bakasana B Jump
● ArdhaMatsyendrasana
● Yoga Nidrasana
● Tittibhasana
● PichaMayurasana
● PichaMayurasana
● Gomukhasana A & B

● Kasyapasana
● Bhairavasana
● UrdhvaKukkatasana A
● Galavasana
● EkaPadaViparitaDandasna
● VipritaSalabhasana
● GandhaBherundasana
● Hanumanasana
● Natrajasana
● Raja Kapotasana

Yoga Pricing

WITH SHARED ACCOMMODATION

700 USD

  • Study Material
  • Cleansing Kit
  • Weekly Excursion
  • Satvik food (3 times a day)
  • Tea, Coffee

WITH PRIVATE ACCOMMODATION

800 USD

  • Study Material
  • Cleansing Kit
  • Weekly Excursion
  • Satvik food (3 times a day)
  • Tea, Coffee